Our
Projects
Feel free to browse through the projects page and look more into each project on its own page or reach out to me under the contacts page if you have more questions!
Strengthen in Sixty 1.0
Manage your adrenals and reset your stress hormones in eight weeks
Strengthen in Sixty is an 8-week program with self-study modules where you will learn everything to help manage your blood sugar and stress hormones through, food, sleep, stress, soul, movement, hormones, hydration and mindset. These are the pillars of health and something I work with a lot of clients on, so I thought why not make a program to help everyone!
Strengthen in Sixty 2.0
8 week adrenal management program + DUTCH testing/analysis
Strengthen in Sixty is an 8-week program with self-study modules where you will learn everything to help manage your blood sugar and stress hormones through, food, sleep, stress, soul, movement, hormones, hydration and mindset.
Since I am no longer doing functional lab analysis al la carte, SIS 2.0 will be the only place (besides joining my 4 month bliss membership) where you can access DUTCH testing lab analysis with interventions through me 1 on 1 while completing the course!
7 Day Detox
A 50+ page guide to help you reset your body and mind for $69.99. This program is a self-study program full of education, tips, recipes, supplement recommendations, discounts, and includes a gluten, dairy and soy free meal guides, a 11-page detox your life guide to help you detox your surroundings and an 8-page sleep guide. Plus you get a snack guide, organizers, accountability guides and a 12 page fall cookbook for FREE!
If interested there is also a GF, DF, SF, no added sugar 21 meal delivery services as well for those in Charlotte, NC and the surrounding areas.
