BLISSFULLY BALANCED NUTRITION, LLC
Reprogram Wellness Model:
If you're looking to improve your overall health and well-being, a nutrition program that incorporates three key steps could be just what you need. The first step is to remove toxins from your body, which can help to alleviate a range of symptoms and leave you feeling more energized and refreshed. This step involves identifying and eliminating any potential sources of toxins from your diet and environment, and may also involve targeted detoxification strategies to improve liver function and hormone health.
Once you've removed the toxins from your body, the next step is to focus on rebuilding gut and hormone health. This is essential for optimal digestion and absorption of nutrients, as well as for maintaining a healthy immune system and blood sugar control. We can provide you with specific dietary recommendations and targeted supplements to help support the growth of beneficial gut bacteria, as well as lifestyle strategies including stress reducers and sleep management to promote optimal gut and hormone health according to any functional lab values.
The final step in the nutrition program is to restore your body to a state of balance and vitality. This step may involve additional dietary and lifestyle adjustments personalized to your story, your life, and any lab values obtained, as well as any personalized support to encourage your body's natural healing processes. Here, we will work to ensure trust within yourself (mind and body) as the end goal is to not feel you "need" a dietitian.
With this comprehensive Reprogram approach that focuses on removing toxins, rebuilding gut health, and restoring balance, you will feel confident you're taking the adequate steps to achieve optimal health and well-being.
Why Hire a Functional Dietitian?
A functional dietitian is a health professional who can play a significant role in helping clients achieve optimal health and well-being through proper nutrition. They look beyond generic meal plans, BMI and conventional labs, and dive into root cause medicine for each individual while listening to your story. We can provide personalized advice and guidance on how to develop a healthy and balanced diet that meets the unique needs and preferences of each client. Dietitians can not only aid in prevention of disease states, but also help clients manage medical conditions such as diabetes, hormones imbalance, high blood pressure, and gastrointestinal disorders by creating specialized lifestyle plans tailored to their specific health needs.
Additionally, dietitians can offer support and motivation to clients who are struggling with weight loss or other dietary challenges, helping them to make sustainable lifestyle changes that can lead to better health outcomes. Overall, a dietitian can be a valuable partner in helping clients achieve their health goals and promote long-term wellness.
Functional Nutrition Labs vs. Conventional Labs
Conventional labs ranges are created based off unhealthy people, so when you are outside of those ranges you are considered unhealthy and diagnosable for a disease state. Functional lab references ranges are optimal ranges, these are smaller ranges that help us become more aware when our body may not be moving in the right direction and help us assess for risk of future disease before it develops. These smaller ranges help us to figuring out the root cause and working with a functional practitioner can help reverse a potential future problem or disease through integrative health and functional interventions.
Conventional labs are not bad, and they actually can tell us a lot about a persons health; however it is important to read conventional labs with a functional mindset.
Being able to understand what the body is doing on a microbiome level in the gut, or on a sex and stress hormone level in the adrenals/endocrine pathways requires specialized training/education. These labs help us to see underlying issues that may be causing surface level problems. Getting these types of labs done are great for people who are having GI discomfort, thyroid symptoms, food intolerances, adrenal fatigue/chronic stress, anxiety/depression, constipation, sleep disorders and so much more to help us assess and intervene prior to receiving a diagnosis.
We are the practitioners that listen to you, believe what you are saying and how you are feeling, find the root causes, analyze labs and make interventions specific to you, your symptoms and your lab results.
"I would highly recommend the Strengthen in Sixty program with Jordan Hostetler. Jordan is so very knowledgable and understands how to help people right where they are at in their health journey. I have been a yo-yo dieter for years and finally understanding how to change my mindset. I am really glad that is where she starts with the program."